You are aware that there are many factors that affect an individual’s vein health. However, did you know that seasonal weather changes also play a role in the advancement of vein problems? Winter leads to vein conditions, such as varicose and spider veins, which are harmless but can cause severe problems when left untreated for an extended period. Here are ways in which winter weather affects vein health.
Diet changes and weight gain
Winter weather leads to changes in the way you eat. There are a number of holidays in the winter for many parts of the Northern hemisphere, and people tend to eat a larger variety of food than they normally would. Moreover, winter foods tend to be fattier and richer. Junk food is also on the menu, along with less physical activity. While eating such food is acceptable, it is wiser if you include healthy foods too. A diet rich in omega 3 and fiber provides oxygen to the blood, thus increasing blood flow.
Changes in eating habits will undoubtedly lead to weight gain and this added pressure on the legs creates vein problems. Not only is it advisable to keep your weight in check, but you should also remember that your body also needs movement. Regular exercises as well as eating in moderation are the best ways to handle the situation.
The cold weather in winter slows down your body and also encourages individuals to be inactive. While this reaction is understandable, it should be clear that just sitting in front of the computer or the TV will cause more harm than good in the long run. Staying seated causes blood to pool instead of flowing normally. Additionally, less movement also leads to weight gain.
Cold slows down body functions
When body functions are slowed down, everything becomes a little slower than usual. Consequently, this creates decreased circulation, which is made worse by a lack of physical activity. This can lead to the development of spider veins.
Change in atmospheric pressure
Temperatures that have dropped significantly also result in temporary atmospheric pressure changes. A change in atmospheric pressure causes your circulatory system to become less efficient which aggravates vein problems.
At Premier Dermatology and MOHS Surgery of Atlanta, our doctors are highly qualified and are equipped to help you with some of the effects of vein health on your body. While there are ways to prevent such conditions on your own, there are times when you need a specialist. Give us a call today and get personalized spider vein treatment in Atlanta, GA.